• Come join us for a Sparring Boxing session. Sunday, October 19, 2025 at 12 noon. 

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• Hone in on your skills and apply what you have been learning about boxing in the ring with an opponent.

 

• Must have head gear, mouth piece, and boxing gloves to participate.

 

• Liability waiver must be signed and payment prior to class.

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• Space is limited!  Sign up today by emailing justfourthehealthofit@gmail.com